Tuesday, 4 February 2014

Coconut concoction

Haven't been brave enough to make my own yet, but coconut yoghurt is all the rage I hear, especially handy as it's gluten-free, packed with protein and low on sugar. Here's how to make your own. I especially like Rachel's organic Greek Style coconut bio-live yoghurt, perhaps not quite as pure and healthy, but oh so creamy for breakfast and dessert with fruit, seeds and nuts.

Fresh blueberries, chopped apple, mixed seeds and coconut yoghurt make a perfect combo brekkie or dessert

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